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Lets Run That AgainAuthor: Heidi Baker
None of us run ultras because we want the easy button, but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didnt go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 52: Rachel Bambrick: The Duality of Emotions after a DNF
Episode 52
Friday, 12 September, 2025
Rachel Bambrick, founder of Women in Ultrarunning, joins to chat about her recent DNF at the High Lonesome 100. The discussion dives into ways races can throw unexpected and new challenges, how fueling and mental strength play into our decision making. The discussion also touches on the duality of emotions that accompany a DNF. How disappointment and pride can co-exist and there is no right way to feel. Rachel also gives a background on Women and Ultrarunning and how they are impacting ultrarunning for women currently! Follow Rachel on Instagram: @rachel_lynn07 @womeninultrarunning https://www.womeninultrarunning.com/about-us
