Biohacking News by Zestology

Author: Tony Wrighton

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest storiesand some downright crazy trendsfrom the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Meditation, Darkness Retreats and Rites of Passage #684
Episode 684
Wednesday, 25 March, 2026

Ed Stafford is a British explorer, renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010. He is famous for his Discovery Channel survival series, including Naked and Marooned, Marooned, and First Man Out, and his new one... Rite of Passage. But what's his daily biohacker routine. Follow Ed Stafford on Instagram.