Biohacking News by Zestology

Author: Tony Wrighton

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest storiesand some downright crazy trendsfrom the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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No F*cks Given (feat. Sarah Knight - Vault) #689
Episode 689
Sunday, 12 April, 2026

Coming up today, A life update from me. Squats after meals, why they're better than walking. And... Sarah Knight writes sweary self-help books. The Life Changing Magic of Not Giving A F*ck and & 4 more including F*ck No! She gives so little of a... well you get the idea... that she upped sticks and went to live in paradise with a dodgy internet connection. Follow Sarah Knight on Instagram. THIS SHOW IS BROUGHT TO YOU BY My Histamine Masterclass: Histamine Intolerance: Why It's So Hard to Feel Better (And What Actually Helps) - sign up for a session now. If you've got mystery symptoms no one can quite explain, histamine intolerance could be the missing piece. Flushing, anxiety, gut issues, headaches, insomnia - and you used to be fine. I've put together a masterclass where I'll look in detail at this frustrating and misunderstood condition, and how to support lower histamine levels and manage symptoms, starting today. Histamine Intolerance: Why It's So Hard to Feel Better (And What Actually Helps) - sign up for a session now.