Therapy For Real Life Podcast

Author: Therapy For Real Life Podcast

Anna Lindberg Cedar, MPA, LCSW hosts the Therapy For Real Life Podcast to make burnout prevention concepts more accessible to everyone, everywhere. The Therapy For Real Life Podcast breaks beyond the traditional therapy hour to adapt research-backed therapy concepts into practical self-care tips and tricks for everyday use. This is not therapy. This is Real Life. Learn more: TherapyForRealLife.com and WorkshopsForRealLife.com .
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Greatest Hits
Monday, 23 January, 2023

Host Anna Lindberg Cedar MPA LCSW LICSW leads you through a tour of Therapy For Real Life Podcast's greatest hits. Anna started the Therapy For Real Life Podcast in 2019 to expand access to burnout prevention concepts by adapting them into self-care skills for everyday use. Listen in as Anna shares favorite clips from past episodes, including relaxation exercises, self-care tips, and interviews with guest experts. The full library of Therapy For Real Life Podcast episodes is available on the TherapyForRealLife.com > Podcast tab. Listen to favorite past episodes anytime you like to support your ongoing self-care. Today’s episode includes an important show announcement. This is not therapy. This is real life. Therapy For Real Life. Learn more: WorkshopsForRealLife.com and TherapyForRealLife.com .