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The Grit & Grace Podcast with Dr. Lori DoddyAuthor: Lori Doddy
Welcome to the Grit & Grace podcast! Im Dr. Lori Doddy and were going to talk about topics that help you live life with a powerful combination of perseverance and resilience with a heavy dose of grace. Join me each week and expect straight from the heart, real talk that will leave you feeling more balanced, inspired, and empowered to live your best life possible. But make no mistake, Im no woo woo guru so you wont find fluff here. Im all about applicable advice. Please subscribe and enjoy! Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep.108 Redefining success: why the hustle isn't the goal anymore
Episode 108
Thursday, 8 May, 2025
What if the version of success you’ve been chasing… isn’t actually yours? In this episode, we’re unpacking why so many women feel burned out, behind, or disconnected—even when they’re achieving. If your goals don’t feel like they’re serving you anymore, this might be the permission you didn’t know you needed. We’ll explore: - How your old success standards may be rooted in hustle, control, or people-pleasing - What emotional regulation has to do with health, peace, and confidence - How your relationship with food, money & busy-ness reflects your beliefs about worth - Why redefining success in midlife is powerful—and overdue You’ll also get reflective questions and a small step to start shifting into a version of success that actually feels like you. This isn’t about giving up. It’s about evolving—on purpose. 💥 Ready to get a start on lasting results?! Join my expert-led FREE 3 Day Metabolic Kickstart — a 3-day experience with the exact plan to reduce bloat, boost energy & get the scale moving. 👉 Grab your FREE spot! https://go.loridoddy.com/the-3-day-metabolic-kickstart/ When you're ready, here's how I can help you: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week! (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List! 👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here. Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy Instagram: https://www.instagram.com/?hl=en Website: loridoddy.com YouTube : http://www.youtube.com/@loridoddylifestyle
