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Rise up and help her!Author: Megan Busschau, Bekah Dayley, Genevieve Johnson
This is a podcast for women to come together to inspire and uplift each other. We want to encourage women to rise themselves and then go and help other women rise too! Language: en Genres: Relationships, Religion & Spirituality, Society & Culture, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Taking care of YOU!
Episode 4
Tuesday, 19 January, 2021
As women we often times think we need to do it all and if we don't then we are not good enough. In this podcast we discuss the importance of self compassion and how it plays a direct role in our mental health and well being!
