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Menopause Times: Look Good. Feel Good. Live WellAuthor: Charmaine Shaw
This weekly podcast is hosted by Charmaine Shaw, a Womens Health Coach and Menopause Wellbeing Specialist who teaches holistic health; from waking up your vagina health, to nourishing your soul, or just experiencing life in all its beautiful glory, you only have to come to one place to get your weekly dose of wellness shot. Each episode is full of priceless information and self-care strategies to support you on your menopause journey. Now is the time to finally focus on you, on your health and your happiness. For additional wellness, resources check out my website www.charmaineshaw.com Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How will I know I am Perimenopause and the strategies to manage how you look and feel!
Thursday, 16 April, 2020
Are you 35-45 then you do not want to miss this show? Tune in to discover the signs and symptoms of life’s most transformative event for every woman, perimenopause; the transitory phase of menopause where the nature of the menstruation changes. During this time many women can have many wellbeing challenges that can last for years affecting health, work, relationships and so much more. Listen now to know the tools you need to have the energy, clear thinking and confidence to master this phase of life and everything else with ease.
