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The Mindful Rebel® Podcast: Your Refuge for Personal GrowthAuthor: Shawn Moore shawnjmoore.com Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 111 | Your Rest Is Leadership: 3 Reflection Questions for Spaceholders
Tuesday, 12 August, 2025
Episode 111 | Your Rest Is Leadership: 3 Reflection Questions for SpaceholdersAs spaceholders, leaders, and facilitators, we’re often excellent at caring for others—but how often do we truly hold space for ourselves? In this episode, Shawn explores why rest is a leadership practice, not a luxury, and offers three powerful reflection questions to help you examine your relationship to rest.You’ll learn:Why rest sustains your clarity, presence, and capacity to leadHow cultural and personal narratives shape our rest habitsThree reflection prompts to deepen your understanding of what replenishes youIf you’re ready to lead from a place of wholeness instead of depletion, start here.Resources & Links:Join the Sustainable Leadership Rest and Recalibration virtual course this September: https://www.shawnjmoore.com/workshopsDownload the free Sustainable Leadership Care Guide: https://shawnjmoore.thinkific.com/products/digital_downloads/sustainable-leadership-care-guide
