 |
HealthLineAuthor: With Daniel & Jessica Vierra
Reclaiming your health: Physically, Mentally and Spiritually Language: en Genres: Alternative Health, Christianity, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Heal Your Heart with Food: Dr. Joel Kahn on Diet and Heart Disease.
Episode 23
Wednesday, 18 December, 2024
🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️ Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle: ✔️ The truth about ketogenic diets and their long-term health risks. ✔️ How genetics influence heart disease and the role lifestyle plays in managing risk. ✔️ The science behind TMAO and its link to red meat, eggs, and atherosclerosis. ✔️ Key supplements for plant-based eaters, including B12, DHA, and more. ✔️ Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research. 💡 Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life. Dr. Kahn empowers you with actionable advice to take charge of your well-being. 📘 Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1 📘Dead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr 📘The Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf 📘Connect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org 👍 Don’t forget to like, comment, and subscribe for more transformative health content. Hit the 🔔 to stay updated! #DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast
