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Parenting teenagers untangled. The audio hug for parents of teens and tweens.Author: Rachel Richards
Hello, I'm Rachel Richards, former BBC Correspondent, CNBC Europe World News Anchor and mum, on a mission to make parenting teens much less stressful, and even enjoyable. Why not try listening to my award-winning hug where you can put down the baggage your parents handed you and relax. Its your chance to reflect on what's in your baggage; what's still working, and what needs to be tossed aside. You'll also pick up skills and ideas to help you navigate each new stage of your parenting journey.Each week, I pick a topic, research it, and find you the best answers. Whether interviewing experts, chatting with my mindfulness guru friend, Susi Asli, or getting the lowdown from my own teenagers.You'll hear what experts are saying about the problems we face and the way other parents are struggling. Its a chance to think about your parenting, shame and judgement free.As the world leading expert on your own child you can then make your own choices about what works for you and your family.Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).What the Independent Podcasting Awards Said:The advice in this podcast is universally helpfulnot just for parents of teenagers. A great mix of personal stories and professional insightrefreshing, informative, and packed with extra resources. The chemistry between Rachel and Susie is fantastic. Its like sitting down with smart, funny friends who actually get it.Join the conversation! Find me on Facebook & Instagram.Want more from Susie? Check out her courses at www.amindful-life.co.uk Language: en-gb Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Empowering kids with executive function issues like ADHD
Episode 169
Tuesday, 25 November, 2025
Ask Rachel anythingExplore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventuresStruggling with homework battles, school stress, or understanding ADHD in your teen? In this episode I was joined by executive skills coach Sean Geraghty—author of “I’ll Do It Later”—to unpack the real challenges (and hidden strengths) of neurodivergent teens. As someone who is navigating neurodivergence at home, I found Sean's advice on executive function, school portals and building better family relationships invaluable. He gives actionable tools for every parent. Whether your teen is in the thick of it or you simply want to understand them better.Sean Geraghty:https://www.resetteencoaching.com/sean@resetteencoaching.comFor a PDF full of advice from this episde, head over to my substackhttps://open.substack.com/pub/teenagersuntangled/p/hows-a-mum-to-know?r=2u24i0&utm_medium=iosExplore Worldwide Family HolidaysClick here for adventures your children will never forget. https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventuresSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
