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Parenting teenagers untangled. The audio hug for parents of teens and tweens.Author: Rachel Richards
Hello, I'm Rachel Richards, former BBC Correspondent, CNBC Europe World News Anchor and mum, on a mission to make parenting teens much less stressful, and even enjoyable. Why not try listening to my award-winning hug where you can put down the baggage your parents handed you and relax. Its your chance to reflect on what's in your baggage; what's still working, and what needs to be tossed aside. You'll also pick up skills and ideas to help you navigate each new stage of your parenting journey.Each week, I pick a topic, research it, and find you the best answers. Whether interviewing experts, chatting with my mindfulness guru friend, Susi Asli, or getting the lowdown from my own teenagers.You'll hear what experts are saying about the problems we face and the way other parents are struggling. Its a chance to think about your parenting, shame and judgement free.As the world leading expert on your own child you can then make your own choices about what works for you and your family.Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).What the Independent Podcasting Awards Said:The advice in this podcast is universally helpfulnot just for parents of teenagers. A great mix of personal stories and professional insightrefreshing, informative, and packed with extra resources. The chemistry between Rachel and Susie is fantastic. Its like sitting down with smart, funny friends who actually get it.Join the conversation! Find me on Facebook & Instagram.Want more from Susie? Check out her courses at www.amindful-life.co.uk Language: en-gb Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Prepare for the Inevitable: The Guide to Grief for Parents of Tweens and Teens
Tuesday, 12 May, 2026
Ask Rachel anythingParenting tweens and teens is challenging enough, but when someone in the family becomes seriously ill or dies, it can feel overwhelmingly difficult. In all honesty, we Westerners are terrible at talking about death, often avoiding it, so when it comes to talking with teenagers about the subject most of us don't feel equipped.Many who have suffered a loss, or are suffering a serious illness will tell you that friends often fall away just at the time when they are most valued, because they're embarrassed or uncomfortable about the situation.In this episode we draw on research, personal experience - and some incredible listener feedback - to discuss how to deal with a serious illness or death when you're raising a teen. We pass on some amazing tips that have made all the difference, and also some awful 'what not to do's'.The episode is dedicated to the wonderful mum, Sophie Baker and her loving husband and boys, who are doing an amazing job in very difficult circumstances.BOOKS:When Breath Becomes Air by Paul KalanithiThe Bright Hour by Nina RiggsYou Can Stop Humming Now by Daniela LamasBeing Mortal by Atul GawandeSmoke gets in your Eyes by Caitlin DoughtyThe Choice by Edith Eger PODCAST:https://audioboom.com/posts/6858679-talking-to-young-people-about-death-and-dyinghttps://hospiceofnorthidaho.org/wp-content/uploads/2014/04/Supporting-a-Teen-When-Someone-is-Seriously-Ill.pdfhttps://www.hospiscare.co.uk/how-we-help/advice-support/children-and-young-people/how-to-talk-about-death-with-children-and-teenagers/https://thegoodgriefproject.co.uk/https://yourteenmag.com/health/teenager-mental-health/how-to-talk-about-deathhttps://whatsyourgrief.com/helping-a-teenager-deal-with-grief-2/https://elunanetwork.org/resources/talking-to-teens-and-children-about-illness-and-deathhttps://www.strong4life.com/en/emotional-wellness/emotional-expression/talking-to-kids-and-teens-about-deathhttps://www.todaysparent.com/family/talking-about-death-with-kSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comFind me on Substack: https://teenagersuntangled.substack.com/Instagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
