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Parenting teenagers untangled. The audio hug for parents of teens and tweens.Author: Rachel Richards
Hello, I'm Rachel Richards, former BBC Correspondent, CNBC Europe World News Anchor and mum, on a mission to make parenting teens much less stressful, and even enjoyable. Why not try listening to my award-winning hug where you can put down the baggage your parents handed you and relax. Its your chance to reflect on what's in your baggage; what's still working, and what needs to be tossed aside. You'll also pick up skills and ideas to help you navigate each new stage of your parenting journey.Each week, I pick a topic, research it, and find you the best answers. Whether interviewing experts, chatting with my mindfulness guru friend, Susi Asli, or getting the lowdown from my own teenagers.You'll hear what experts are saying about the problems we face and the way other parents are struggling. Its a chance to think about your parenting, shame and judgement free.As the world leading expert on your own child you can then make your own choices about what works for you and your family.Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).What the Independent Podcasting Awards Said:The advice in this podcast is universally helpfulnot just for parents of teenagers. A great mix of personal stories and professional insightrefreshing, informative, and packed with extra resources. The chemistry between Rachel and Susie is fantastic. Its like sitting down with smart, funny friends who actually get it.Join the conversation! Find me on Facebook & Instagram.Want more from Susie? Check out her courses at www.amindful-life.co.uk Language: en-gb Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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‘Lazy’ to Motivated: Revision, Homework & Exams. Hear a Teen On What Really Helps
Episode 189
Tuesday, 14 April, 2026
Ask Rachel anythingIt's exam season and so important to keep a steady ship with all of the stress in the house. I thought it would be a great time to interrupt my youngest, Amelia, for an honest chat about what she sees as both good and bad strategies for supporting teenagers through exams, and homework; particularly those with dyslexia and ADHD. We wanted to give parents hope, an honest insight into how bumpy the road can become, and how long it can take to figure out what the best way of supporting your teen will be.Over the past six months at her new college, Amelia has really found her feet and feels motivated to work very hard. This is helped enormously by feeling she matters to friends, loving the college she is at, and receiving proper ADHD support and intervention. She shares her previous struggles with homework and motivation, attributing it to a lack of emphasis on academics and being placed in less academically focused classes, but also made clear how important it is to take time to understand underlying issues rather than assuming laziness. Amelia advises against nagging, focusing on long-term goals, and providing structure without micromanaging. Listen to the end to hear Amelia's important, very spontaneous, message for all parents listening to this podcast. As usual, my girls prefer not to be on camera, so this is an audio-only episode.OTHER EPISODES:Helping kids with exam nervesTips for parenting through the pressure of examsTrust your kidsBoys who’re apathetic about study and examsWhy school exam systems need to changeHow anxiety works and what we can doFind the top tips here: Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comFind me on Substack: https://teenagersuntangled.substack.com/Instagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
