Relaxing with Rob Author: Rob Sepich Learn strategies to reduce stress and increase mindfulness. Be a guest on this podcast Language: en-us Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Be Kind to Yourself
Episode 50
Sunday, 31 May, 2020

There’s enough criticism in the world without targeting yourself. Jess Glynne’s 2015 song, “Don’t Be So Hard On Yourself” expresses this nicely.To offer feedback on my podcast, please write to: relaxingwithrob@gmail.com

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