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Dare To Be Brave with Joy FosterAuthor: Joy Foster
Redundancy. Maternity leave. Perimenopause. Menopause. Illness. Caring for ageing parents.Sound familiar?If you're a woman in midlife, chances are you've faced one - or several - of these life transitions. And somewhere along the way, you may have pressed pause on your career your confidence or even your sense of direction.But what if this chapter isnt the end of your storywhat if its the moment you learn to be brave?Dare To Be Brave with Joy Foster is a powerful solo podcast that blends real-life insight with the neuroscience of courage, confidence, and change.Each episode unpacks whats really happening in your brain when you feel stuck, overwhelmed, or afraid to move forwardand shows you how to work with your brain, not against it.Youll learn how to:Rebuild confidence after a setbackTake action even when fear is loudBreak free from overthinking and self-doubtNavigate change with clarity and resilienceRedefine success on your own termsWhether you're returning to work, starting something new, or simply trying to figure out whats next, this podcast will give you the tools - and the courage - to move forward.Because bravery isnt something youre born with. Its something you build.And this is where it begins. Language: en-gb Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why Wanting More Than Motherhood Doesn't Make You Selfish | E289
Wednesday, 17 June, 2026
How to find yourself again after motherhood, overcome a motherhood identity crisis, and rebuild confidence after having kids is the focus of Dare To Be Brave Podcast Episode 289.Have you ever looked in the mirror and thought, "I don't recognise myself anymore?" Have you lost yourself after having kids? Do you feel stuck between being a great mum and wanting something more for yourself?If you're struggling with mom guilt, feeling lost as a mom, or wondering how to find yourself again after motherhood, you're not alone.In Dare To Be Brave Podcast Episode 289, Joy Foster, founder of TechPixies, helping women build digital skills and confidence, explores why so many women experience a motherhood identity crisis and what you can do to reconnect with the person you are beyond motherhood.Motherhood changes everything. Your priorities shift. Your routines change. Your identity evolves. But many women discover that somewhere between school runs, family responsibilities, and caring for everyone else, they've lost touch with themselves.Joy also shares inspiring stories of women who rebuilt their lives after major transitions, including divorce, breast cancer, career changes, and rediscovering purpose later in life.In this episode:★ Have you lost yourself after having kids?★ The motherhood identity crisis nobody talks about★ Why feeling lost as a mom is more common than you think★ The danger of comparing yourself to your pre-baby self★ What Jessica Ennis-Hill learned about confidence after motherhood★ How to reclaim your identity one small step at a time★ Why self-care is not selfish★ How to find yourself again after motherhoodTimestamps:00:00 You are more than a mum01:14 The hidden identity shift of motherhood02:12 Why motherhood changes who you are03:22 Mom guilt and the pressure to be everything04:02 Bonita's story of rebuilding her life04:30 Stop comparing yourself to your old self05:33 The strengths motherhood has given you06:07 Reclaiming your identity after motherhood07:01 Giving yourself permission to dream again07:30 Finding purpose after major life changes08:07 Your Dare To Be Brave challenge08:20 Why reclaiming yourself matters08:39 Design Your Dream Life ChallengeResources:★ Design Your Dream Life Challenge: https://techpixies.com/dlc12 ★ TechPixies: https://techpixies.com★ Quantum Leap Accelerator: https://luminosity-leadership.com★ Social Media Mastery Program: https://techpixies.com/socialmediamasterclass★ Business Mastery Program: https://techpixies.com/businessmasterclass★ LinkedIn: https://www.linkedin.com/company/techpixies/Want to transform your life? 💪 Discover how to leverage social media with our 21 Day Social Media Confidence Challenge. 🚀 Take your social media to the next level by watching our Social Media Masterclass.🌈 Enjoy a super quick shift in your mindset with our 12 Day Design Your Dream Life Challenge.Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com Thanks for listening!
