Adventist HealthCare & You

Author: Adventist HealthCare

Adventist HealthCare & You is a quick dive into healthcare topics. Featuring experts with Adventist HealthCare, each episode will cover a healthcare topic in an easy, relatable format.
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Language: en-us

Genres: Health & Fitness, Medicine

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Episode 66: Everyday Habits that Quietly Harm the Heart
Episode 66
Monday, 23 March, 2026

On this episode, Shanna and Nimeet welcome back Dr. Milan Patel, cardiologist at Adventist HealthCare Cardiac Associates, to break down the everyday habits that may harm our hearts more than we realize, and simple ways to make our routines more heart-healthy.Tune in to hear from Dr. Patel breaks down how simple lifestyle changes can promote good heart health for years to come.Learn more about Dr. Milan Patel: AdventistHealthCare.com/doctors/profile/milan-patel/ Learn more about Adventist HealthCare’s heart and vascular services: TrustedHeartCare.com To learn more about your personal risk for heart disease, visit AdventistHealthCare.com/LoveYourHeartSchedule an appointment with Adventist HealthCare Cardiac Associates by calling 301-670-3000. Let us know what you’d like to hear on the podcast! Send us an email at Podcast@AdventistHealthCare.com. Producers: Cooper Hoffman, Allisson Sambataro, Meghan Loveless