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Yoga Empowered for Chronic ConditionsSee how Yoga Empowers You... regardless of health status. Author: Suzanne Stephens
Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga. This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges and chronic stress empowering You to Live Your Life more fully & mindfully! Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Compassion Meditation
Monday, 27 February, 2012
Copy and paste this meditation to your Word program to print out. Practice this meditation to create more compassion for yourself and others. Put the meditation in your pocket, wallet, schedule- places you can easily access it to re-read to yourself. Then, begin giving it to loved ones. Then perhaps- share it with all beings... your barista, leave it in a book that you're returning to the library, leave it on the seat on the bus... you never know who may find it and need it. Enjoy! May I be Happy May I be Healthy May I live in Safety May I be Free of all Suffering May You be Happy May You be Healthy May You live in Safety May You be Free of all Suffering May All Beings be Happy May All Beings be Healthy May All Beings live in Safety May All Beings be Free of all Suffering For more practices please visit www.yogaempowered.com Support YE Online for Chronic Conditions Projects by purchasing a mala bracelet infused with this meditation at our Etsy store: http://www.etsy.com/shop/YogaEmpowered?ref=pr_shop
