Her Career, Her Life

Author: Elise Finn

Are you a professional woman striving to build a successful career whilst also juggling everything life throws at you? Are you looking for brilliant advice on how to make a great life and not just a good living, from someone who's already walked in your shoes? If you're nodding, Her Career Her Life podcast is for you.
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Language: en-gb

Genres: Business, Careers, Management

Contact email: Get it

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iTunes ID: Get it

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How to Manage Stress at Work
Episode 10
Sunday, 8 December, 2019

Starting a new job can be very stressful, but stress is a feature of every job everywhere and it's not always a bad thing. A healthy level of stress can help us be at our best. But in our high pressured, fast-paced world how can we keep our stress levels at a 'healthy' level? In this final episode of Season 1, I talk to Kirsten Goodwin, a career coach who specialises in helping professional women find positive ways of handling stress at work. Pick up a wealth of practical tips as Kirsten talks about her experiences in tackling stress herself and with her clients. Visit www.kirstengoodwin.co.uk to find the Success without Stress short course.