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TripleMPositiveAuthor: TripleMPositive
Living the life of mental health Unedited! Raw & Real podcast from a quirky little miss. Sharing my ongoing story /recovery to help and support others in the process I'll be sharing the good, the bad & everything in between throughout my journey Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Lift Your Life: Motivation, Gym Grind, and Authenticity!
Wednesday, 20 November, 2024
In this episode, I dive into the power staying consistent and the importance of showing up as your authentic self. Whether you’re struggling to find the drive to work out or questioning how to live life on your own terms, this conversation is for you. Learn tips for building your power, staying motivated and achieving goals while embracing your uniqueness, and creating a lifestyle that’s true to who you are. It’s time to stop holding back and start living boldly—mind, body, and soul.