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#WellTribe Podcast, with Jarae PearsonIn the No BS #WellTribe podcast we discuss hormon Author: #WellTribe Podcast, with Jarae Pearson
In the No BS #WellTribe podcast we discuss hormone health and many other wellness topics specific to women headed towards empty-nest and retirement. Jarae Pearson is a life transformation coach and strategist who works with women interested in massive self-expansion. Welcome to the #WellTribe community! Join her free, private, facebook group: www.facebook.com/groups/jaraepearsoncoaching Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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003 - My house was always a mess..
Friday, 23 June, 2017
There are many reasons for not having a clean house, and there are varying degrees of uncleanliness. Often we just haven't learned the skills it takes to be organized and keep up on things. Other times feelings of overwhelm and depression can make even the smallest tasks seem impossible. And when the situation is extreme, there may be a form of mental un-wellness creating chaos within someone's life. In this episode I will share my own experience with feeling depressed and overwhelmed by it all, and how internalizing my self-proclaimed "failure" as a house-maker severely damaged my self-esteem as a wife and mother.
