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Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls,Author: Lindsey Holder
Create a Simple Skincare Routine for Clear, Youthful Skin Tired of wrinkles and dark spots on your skin? Are you searching for the best natural skin products but are overwhelmed by all the options? Do you wish you had an expert to tell you exactly how to take care of your skin at home in a simple way? I am so excited you're here! This podcast is your go-to resource for learning simple skincare methods so you can achieve professional results at home and finally feel confident in your skin. Hi, I'm Lindsey! Mom, skincare success coach, and Master Esthetician.For 14 years I have seen thousands of clients who were overwhelmed with the same skincare problems. They wanted professional results at home and to understand how to take care of their skin in a simple way. I realized that If I was going to help these women achieve this, I needed to help them understand that it's possible to create a skincare routine that works for them without it being overwhelming, time-consuming, or expensive. They needed to know that they could have professional results at home if they learned a few basic techniques. So I created a method that is EASY, simple, and enjoyable so more women could find a skincare routine that fits their lifestyle without the overwhelm or confusion. If you're ready to discover a straightforward approach to skincare that's perfect for busy lifestyles... Simple solutions for achieving glowing skin, effortlessly... Results you'll love, like improved complexion, Hydration, and a radiant glow - this podcast is for you! Grab your favorite skincare products and get ready to transform your routine! Language: en Genres: Arts, Education, Fashion & Beauty, How To Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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254: Why Your Skin Changed Overnight (And the 5 Shifts That Actually Work)
Episode 254
Tuesday, 17 February, 2026
Your skin changed overnight. Your favorite moisturizer stopped working. And no matter how much hydration you pile on, your skin still feels dry, reactive, and honestly… different. If this sounds familiar, friend, you're not losing your mind. You're in menopause. And your skin is responding to a massive hormonal shift that nobody really prepared you for. Here's what the beauty industry won't tell you: buying more products isn't the answer. Understanding what's actually happening in your body and making strategic shifts? THAT'S where the transformation happens. In this episode, I'm breaking down the five evidence-based strategies that actually move the needle during menopause. We're talking about: How to update your skincare routine to work WITH your hormones (not against them) The surprising workout that triggers collagen production in your skin Why your protein needs just changed (and what to eat instead) The stress response that's aging you faster than anything else Sleep optimization strategies that actually work This isn't about anti-aging in that toxic, fear-based way. This is about feeling incredible in the body you have RIGHT NOW. This is about thriving through this transition instead of white-knuckling your way through it. And if you're ready to go even deeper, I've created a free masterclass where I teach you a lymphatic facial massage technique you can do at home in just 5 minutes. It supports detoxification, reduces puffiness, and genuinely improves how your skin looks and feels. Register for free at lindseyholder.com/masterclass Let's stop suffering through menopause and start thriving in it. Let's stop suffering through menopause and start thriving in it. Resources Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE
