Create Your Now Archive 3 with Kristianne WargoAuthor: Kristianne Wargo
Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your NowYour Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com. Language: en Genres: Education, Kids & Family, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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865 How to Stay Healthy during the Holidays
Wednesday, 28 March, 2018
With any celebration, it's tough to keep on your routine. How to stay healthy during the holidays is possible. And you are worth it! Memorial weekend is a couple days away. And that means the BBQ is coming out. Pools are open. And it's time for the kick-off to summer! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You can certainly enjoy the holiday without sacrificing your health. But it's your choice! Do you really want to stay on track? If so, then let's jump in. The K.I.S.S. ~ Focus on the FUN, not the food! Enjoy the fellowship - your family & friends Eat on a regular schedule. Keep consistent to what you normally do. Stay physical. Keep active. Keep hydrated. Drink 1/2 your body weight of water in ounces. Indulge in the JOY! TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Listen to Create Your Now on iHeart Radio. Click here. Create Your Now YouTube Channel The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library Music by Mandisa - Overcomer http://www.mandisaofficial.com Cover Art by Jenny Hamson