SolanoFit: The Podcast

Author: Hans O. Johnson

Get healthy and keep fit with Inspiration to live your best. Join Hans O.Johnson as he talks all things health, wellness, and fitness with top trainers and experts. Keep Solano fit!
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Language: en

Genres: Education, Health & Fitness, Self-Improvement

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SFP 300: Fresh Out of the Pan, Sweet Gingerbread Man
Episode 65
Thursday, 30 December, 2021

What does this new fave song have to do with your resolutions? In this episode, Hans talks being cat-fished by a cookie, self-compassion and hope for your goals in the new year. If you're new to the podcast, consider subscribing below. *******SUBSCRIBE******* SUBSCRIBE > on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you! PLEASE SHARE > And leave an honest review here on iTunes. Your comments and thoughts are so appreciated as we try to spread more health, support and fitness knowledge throughout our community. COMMENT > Got an idea or story to share? Email hello@solanofit.com if you have a fitness/health related topic or coaching question on your mind. SOCIAL > Follow us on www.facebook.com/solanofit Follow us on www.instagram.com/solanofit