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Stories from the Water  

Stories from the Water

Author: Shannon Keegan founder of Intrepid Water

Where land meets water, an invitation lingersnot just between elements, but between versions of yourself. You could remain on shorewhere it's safe, familiar, predictable. Or you could cross into the unknown.Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between.If you have ever stood at the edge of a body of water and wondered what it would be like to swim to the other side, you're in good company. Whether you're a seasoned swimmer, aspiring adventurer, or just someone intrigued by the water's mysterious pull, allow these stories to reveal what lies beneath the surfacenot just of the water, but of ourselves.
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Language: en-us

Genres: Education, Self-Improvement, Sports, Swimming

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Lizzie’s Way Back to the Water
Episode 3
Sunday, 1 February, 2026

Send us a textThis episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water Want to watch? Episodes now available on YouTube!Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight!Keep the stories coming by supporting the show.Questions, comments, feedback, or if you'd like to be a guest, reach out to me.Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at shannon@intrepidwater.com. Support the show

 

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