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The Mental Fitness PodcastWith Anthony Taylor Author: Anthony Taylor
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health. We'll be talking with some of the best people from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness. Language: en Genres: Business, Education, Management, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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John Lamerton
Episode 10
Sunday, 12 December, 2021
How does a 'normal bloke from Plymouth' achieve more success than he could ever have dreamed? John Lamerton is living proof of the power of routine and habits over willpower.John transformed his physical and business presence by building effective routines. He’s also written one of the most down to earth, unpretentious personal development books on the subject. You can’t help but be impressed by his energy and enthusiasm.You can rad about John's morning routine inhis new blog post here https://bigidea.co.uk/morning-routine/Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.Please join the conversation on Instagram @AntTaylor72 and @the_mental_fitness_podcastConnect with me on LinkedIn https://www.linkedin.com/in/anthonytaylor-mentalfitness/Pop over to my website: www.threefifty9.comThe podcast music is “Where To Run” by Strength to Last. It’s created by the musical talent of Adrian Walther, a Canadian living in Nashville. Check out his music on Spotify and YouTube music.
