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Any Given RundayAuthor: Any Given Runday Language: en-us Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#310 Paul Pollock: Double Olympian Marathoner and National Champion
Sunday, 4 January, 2026
In this episode of the Any Given Runday podcast, Paul Pollock (@ppmarathon on Instagram) shares his journey from a junior runner to becoming an Olympian and elite marathoner. He discusses the challenges of injuries, the transition from shorter distances to marathons, winning the National Championships in 2012 and the impact of training with elite athletes. Paul also delves into his unique approach to training, including the role of cycling in his preparation, and reflects on his experiences at the World Championships, the Rio and Tokyo Olympics and training in the NN Running Team alongside some of the top runners in the world. As a coach, he emphasises the importance of individualised training and building a strong foundation for marathon success.18:00 We welcome Paul Pollock to the AGR podcast22:03 Injuries and Comebacks: The Road to the Marathon24:25 Transitioning from 5k to the Marathon Distance and winning the national Championships36:14 World Championships and Olympic Dreams42:38 Training with the Elite: Insights from the NN Running Team44:27 The Impact of Cycling on Marathon Training54:14 Navigating Injuries: The Achilles Experience57:29 Tokyo 2020: A Unique Olympic Experience63:12 Coaching Philosophy: Individualised Training for SuccessYou can follow us on Instagram:@anygivenrundaypodcastYou can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie
