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You Have a BodyYou Have A Body Podcast: Real Health for Real People Author: Lucia Hawley and Hannah Wydeven
You Have a Body is the podcast where Lucia Hawley, nutritional therapist and owner of Essential Omnivore and Solcana Fitness owner and head coach Hannah Wydeven mash together their expertise to bring you facts and opinions from the world of nutrition and fitness. They speak broadly on their experiences and share the facts they have learned along the way. Each episode explores an element of both nutrition and fitness, always with some humor and friendship rolled in, too. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Surviving the Holidays | You Have a Body Podcast: Episode 69
Tuesday, 21 November, 2017
We’ve got Thanksgiving, Hanukkah, Christmas, Kwanzaa, New Year’s, and all the other holidays in between starting this week with the beginning of the holiday season *dun dun dunnnn*! What’s a human to do during and throughout all these festivities? Listen on to catch Hannah and Lucia’s top tips to keep your mind, body and digestion […] The post Surviving the Holidays | You Have a Body Podcast: Episode 69 appeared first on NoisePicnic Podcast Network.
