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Happy Enough  

Happy Enough

Author: The Globe and Mail

Happiness. We all know what it feels like, but it can seem elusive in our world of constant stress, bleak news and burnout. In Happy Enough, a new podcast from The Globe and Mail, we explore what it truly means to be happy and why it matters. Join host Garvia Bailey each week as she speaks with both experts and real people to demystify our pursuit of happiness. From our relationship with technology to whether money can truly make you happier, well take a closer look at the elements that shape happiness and offer tips to implement in your own life.
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Language: en

Genres: Health & Fitness, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Canada is slipping in global happiness rankings. Should our policymakers care?
Episode 6
Tuesday, 25 March, 2025

Tips to be happier often read like a self-help menu: make friends, meditate, spend time in nature. But governments are increasingly looking at happiness as a collective goal. There’s even a ‘World Happiness Report’ that ranks well-being across nations. A decade ago Canada ranked fifth in the report, but over the last 10 years has slipped to 18th. Garvia speaks with Felix Cheung, who worked as a researcher on the Canadian and World Happiness report, and is an assistant professor of psychology at the University of Toronto. They discuss why our collective happiness matters, the decline in youth happiness, and how our society can improve everyone’s well-being.

 

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