Breaking Ninety Fitness

Author: Alex Harriman

This podcast is all about sustainable fat loss! We help you lose fat AND keep it off FOREVER. Thanks for listening!
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Language: en

Genres: Fitness, Health & Fitness

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Preparing for New Years Motivation
Episode 17
Wednesday, 1 January, 2025

Coaches Alex & Jerrika are back in this episode discussing The New Year motivation Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching. In this episode we discuss: - Evaluating the January 1st motivation - Creating a plan that can be accomplished - Prepare for the fall of motivation at the end of January - and more! Follow us on instagram and join our free community on Facebook: https://www.facebook.com/groups/breaking90 IG - @breakingninetyfitness E - alex@breakingninetyfitness.com Book a Call - https://calendly.com/breakingninety/strategy-session