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Growing Younger - Health & Fitness Podcast for Over 40'sAuthor: Alex and Gavyn
In this podcast designed for people 40 you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and health for decades to come- Success strategies to re-gain the lost confidence and be proud of your body again!Let us show you a way from frustration and fear to radiant health and confidence in tomorrow! Language: en-nz Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Can men over 50 lose belly fat & get a flat stomach? [Ep.66]
Episode 66
Saturday, 3 May, 2025
Send us a textIt's no secret that as we get older we tend to pile on weight much easier. In fact, sometimes it feels almost impossible to get rid of that annoying padding around the waist line. In this podcast I reveal whether it is still realistic to lose fat around your stomach even in your 50's and beyond... and the best way to go about it. You will discover some key points you need to understand before you can achieve this goal.I explain the exact nutrition and exercise strategies we have used at our facility to help men over 50 lean down and achieve their body's full potential. If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
