Reinvent You Show

Author: George Helou and Azlan Ang

How to 'Reinvent You' with your co-hosts George Helou and Azlan Ang, exploring and discussing our perception, our approach to any circumstance where we are stuck. In depth, robust and crazy conversations about being human and the power to unlock new ways to be, for timely and often overdue breakthroughs!
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Language: en

Genres: Science, Social Sciences, Society & Culture

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How to Set Healthy Boundaries & Why They Matter
Episode 24
Thursday, 19 February, 2026

In this episode of Reinvent You, we break down what healthy boundaries actually look like and why most people either avoid them, weaponise them, or set them too late. Through real-world work and life scenarios, we unpack how boundaries are not about control or aggression; they're about negotiation, sustainability, and protecting what matters most. Key points discussed: Why you don't get what you deserve,you get what you negotiate How to build boundaries that create a genuine win–win instead of resentment or burnout Why staying calm when others get angry is the real power move in boundary setting