The Modern Yogi

Author: The Modern Yogi

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Chakra Series. Solar Plexus
Wednesday, 1 February, 2023

Deep dive into the solar plexus chakra! Links! Tanner Speer: elevatehealingartsnc.com My IG: Practice_Compassion First episode on chakras: https://open.spotify.com/episode/3Wg2dSoR37F3DvY3OopKqe?si=8d36da0fb1ad4366 Root chakra episode: https://open.spotify.com/episode/226DknJWOyKorOF8U9xXy1?si=83ca816d73984898 Sacral Chakra episode: https://open.spotify.com/episode/49k9FpNRJvbfmwBbNFb9Sk?si=fc4e7acd4f7e4e2b Root chakra yoga flow and meditation: https://youtu.be/x2-k4Ee-bxI Sacral chakra yoga flow and meditation: https://youtu.be/jRsS7P_RELE Solar Plexus Yoga and Mediation Practice: https://youtu.be/nujOwFohZ4g