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The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable LivingAuthor: Brittany Gibson - Beginner Homesteader
Do you feel like you want to cook from scratch, grow more of your own food, or live intentionallybut never have the time or energy to do it all? Tried diving headfirst into homesteading only to end up overwhelmed, burnt out, or wondering where to even begin? Youre not alone. If youre ready to build a homestead life that actually works with your modern, busy schedulethis podcast is for you. Inside The Homestead Challenge, youll find time-saving routines, realistic strategies, and practical tips to help you simplify home systems, grow what you can, and start living from scratchwithout the pressure to do it all perfectly. Hey friend. Im Brittanycrunchy mom, city homesteader, and your go-to for making slow living possible in real life. I tried the all-at-once approach to homesteading and crashed hard into burnout. Turns out, trying to master everything at once just wastes time, money, and a whole lot of mental energy. But heres the good news: homesteading doesnt have to be all or nothing. You can do this in small steps that make a big impact. If youre ready to create a from-scratch lifestyle with more rhythm and less chaosgrab that sourdough starter from the back of the fridge... its time to rise. https://thehomesteadchallenge.com Language: en Genres: Arts, Food, Home & Garden, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep 180. Adaptogens vs. Nervines: What they are, how they're different, and when to use each
Friday, 13 February, 2026
Adaptogens vs. Nervines: What’s the Difference? Our nervous systems are overloaded — and not all stress-support herbs work the same way. In this episode, we break down the difference between adaptogens, nervines, and mood-supporting herbs, including calming vs. stimulating adaptogens and relaxant vs. tonic nervines. We also touch on herbs like St. John’s Wort, mimosa, and lemon balm for seasonal blues and low mood. If you’ve ever tried an herb and wondered why it didn’t work, this episode will help you understand which category might actually fit your current season — and how to use them safely and thoughtfully.
