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Hypno WellnessAuthor: Cindy Brainerd certified hypnotherapist/retired dental hygienist
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Healthy Choices Feel Natural This Holiday | Subliminal
Wednesday, 17 December, 2025
This subliminal is designed to support your health and well-being during the holiday season.Simply listen in a safe, comfortable space while you relax, rest, or sleep.Your subconscious mind will gently absorb the affirmations, helping healthy choices feel natural and stress feel lighter.My body knows what it needs.Healthy choices feel easy and natural.I trust my body during the holidays.I enjoy seasonal foods with balance and peace.I listen to my hunger and fullness cues.My body feels supported and respected.I move through the holidays feeling well and grounded.I release guilt and welcome nourishment.My health matters all year long.I feel calm, energized, and aligned.
