Positive Habits Author: Mark Darlington This is where Mark Darlington's Positive Habits Podcast is going to live Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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Episode 2 - The One Where You Can Be Kinder To Yourself
Episode 2
Sunday, 24 May, 2020

If you struggle with confidence issues, low self esteem, anxiety or are struggling to achieve a Goal, then this week's episode is definitley for you. Listen to Mark explain a simple exercise that has helped hundred's of clients to have a huge mindset shift and allow them to live life more confidently and "get out of their own way" to achieve more. Grab a pen and paper as there is a very short exercise to do that will REALLY bring this home. Enjoy and be kind to yourself and those around you.

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