A Mentally Fit U Author: Andres Vazquez Podcasts that create self-awareness and encourage Healthy Thinking. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Mentally Fit U podcast teaser #1
Wednesday, 7 November, 2018

In this episode we will discuss CBT it’s application and how anybody can look to CBT to learn hacks for stress and anxiety.

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