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The Deep Dive with Adam Roa  

The Deep Dive with Adam Roa

Author: Adam Roa

The Deep Dive is a show about what it means to live honestly, love fully, and create from the inside out. Hosted by spoken word artist, poet, and transformational coach Adam Roa, each episode goes beneath the surface of the things that matter most: love, heartbreak, creativity, self-expression, purpose, and the courage it takes to become more fully yourself. No scripts. No performance. Just real conversation, lived experience, and the kind of depth that most content is too afraid to go to.
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Language: en

Genres: Health & Fitness, Mental Health, Relationships, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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How To Become The Person You Want To Be
Friday, 9 October, 2026

Why do so many of our attempts to change our lives fade after a few weeks? In this episode I walk through the three stages I've come to trust for actually becoming a different person. Awareness, where we build mirrors so we can see our blind spots. Integration, where we make new choices, which takes far more safety and support than willpower alone. And embodiment, where those choices become so natural they stop costing us energy. Simple, not easy. And only once we become that person does a new life become available to us. Start with the free Soul Scavenger Hunt: https://create.adamroa.com/soul-scavenger-hunt Get your copy of my new book (or audiobook experience): www.AdamRoa.com/crazylove

 

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