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The Barbell Therapy & Performance PodcastAuthor: Dr. Brett Scott
Doctor of Physical Therapy and strength coach Brett Scott sits down with the top experts in the fields of rehab, fitness, and performance to give listeners the latest and most valuable information to keep you at the top of your game. Whether you are a coach, clinician, or fitness junkie this podcast is for you. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Hip Replacement at 36: Back to Competitive Powerlifting with Tony Bonvechio
Wednesday, 18 February, 2026
Hip replacement at 36 and back to competitive powerlifting - Dr. Brett Scott and coach Tony Bonvechio break down what surgery, rehab, and smarter training really look like.TakeawaysTony Bonvecchio had a hip replacement at 36 years old.He transitioned from baseball to powerlifting, leading to hip issues.Conservative management of hip pain was initially attempted.Imaging revealed significant degenerative changes in his hip.Post-surgery, he experienced a positive recovery and return to training.Listening to one's body is crucial in managing pain and performance.Training adjustments can help maintain fitness while dealing with injuries.The importance of having a supportive medical team is emphasized.Younger individuals can benefit from timely surgical interventions.Pain management and performance are complex and require careful consideration.Chapters:00:00- Introduction to Tony Bonvecchio's Journey02:12- The Path to Powerlifting and Hip Issues10:11- The Decision for Hip Replacement Surgery21:02- Post-Surgery Reflections and Recovery33:45- The Importance of Timely Surgical Intervention37:29- Navigating Change in Coaching and Treatment39:13- Post-Surgery Recovery and Limitations41:09- Adjusting Techniques and Overcoming Pain44:59- The Importance of Technique in Strength Sports52:29- Returning to Recreational Sports Safely56:33- Setting Realistic Expectations in Coaching01:01:40- The Value of Experience in Recovery01:04:13- Exploring Surgical Options for Hip Issues
