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The Chelsae Zirna PodcastAuthor: Chelsae Zirna Language: en Genres: Education, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Healing the Mother Wound w/ Max Vilchik
Episode 70
Friday, 3 July, 2026
In this episode, I sit down with Max Vilchik to talk about the mother wound, how it forms, how it shapes us, and what it actually takes to heal it. Max shares his own journey and lived experience walking this path, and together we explore what that healing looks like in practice. We talk about validation from the feminine, and why its absence leaves such a lasting imprint. We get into how early parent dynamics shape our attachment patterns, and why those imprints follow us into adult relationships long after we've left home. And we talk about embodiment, what it actually means to feel your emotions instead of managing or avoiding them, and why staying in the body, not just understanding things intellectually, is the key to staying in relationship with a regulated nervous system. To learn more about healing the mother wound, connect with Chelsae and Max on social media: https://www.instagram.com/chelsaezirna/ https://www.instagram.com/__maxvil__/
