 |
Small Changes Big ShiftsAuthor: Dr. Michelle Robin
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Kindness in Every Note: Katie Ziegler's Journey from Rural Kansas to Inspiring Communities
Episode 602
Sunday, 1 November, 2026
Kindness begins with the example we set and the connections we create. Kansas City singer-songwriter Katie Ziegler joins Bayleigh Soza and Dr. Michelle Robin to discuss how motherhood, music, and personal experiences shape her approach to kindness, compassion, and empathy. Inspired by Dolly Parton's generosity, Katie shares why authenticity and treating others well matter more than perfection. Through honest songwriting, Katie turns personal struggles into music that helps others feel understood and less alone. The conversation explores the impact of mentors, the power of music, and how small acts of kindness create lasting ripples in families and communities. Key Takeaways: Children learn kindness by watching how adults treat others. Genuine kindness comes from compassion, humility, and a good heart. Honest songwriting helps others feel understood and less alone. Music and words can shape emotions and inspire positive change. Mentors and small acts of kindness can leave a lasting impact. We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence. About Katie Ziegler: Katie Ziegler is an independent singer-songwriter based in the Kansas City metro area whose voice carries the wide-open spaces of her rural Kansas upbringing and the intimate stories of home. Raised in a musical family, she began writing songs at age 11 and picked up the guitar at 16 — early roots that formed her personal, narrative-driven songwriting. In August 2022 she released her first single, "He Ain't Yours," and then followed it with her debut EP Residue, steadily building a catalog of 14 songs. Katie has opened for acts like the The Bellamy Brothers, Eli Young Band, Billy Dean, Twitty & Lynn, Jerrod Niemann, Logan Mize and Cody Canada & The Departed, sharpening her performance chops on larger stages. In her own words: "I'm a small-town Kansas girl chasing dreams — and if I can write something and make someone else feel understood, then it's all worth it." That sentiment reflects both her origin and her mission. Off stage, she shares glimpses of her heart with her social media following: "Long video alert but if you're looking for a little encouragement I hope this can," she posted recently, showing that her music is about more than notes — it's about connection. Beyond her role as an artist, Katie embraces life as a "songwriter, wife … girl mama" from small-town Kansas, "chasing dreams." With one foot in her rural roots and the other in the vibrant KC metro music scene, Katie Ziegler writes songs that feel lived-in and real. Whether she's strumming a guitar in a quiet cabin or stepping into the spotlight as an opener for national artists, her journey is both grounded and ambitious — and each song is a small invitation to walk alongside her. Connect with Katie Ziegler at: https://katiezieglermusic.com/ https://www.instagram.com/itskatieziegler/ https://www.facebook.com/itskatieziegler https://www.tiktok.com/@itskatieziegler?is_from_webapp=1&sender_device=pc https://www.youtube.com/@itskatieziegler Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco https://www.youtube.com/@smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
