The Nutrition Hangout

Author: Jana Jamail

I'm passionate about all things nutrition and health! I share tips, tricks, advice, and new things that are happening in the nutrition industry. I give you my opinion on the latest trends in diets and bring you all of the most recent research. I also like to bring on new guests to talk about their experience in the health industry!
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Do you need to detox?
Friday, 11 August, 2023

Detoxification is essential to living a healthy life. Environmental toxins, processed foods, food containers, construction materials, and even relationships can all cause toxic build-up in the body. I talk about how to tell if you need a detox, what foods can support you, what supplements to choose, and how to tell if your relationship is toxic.