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The Nutrition HangoutAuthor: Jana Jamail
I'm passionate about all things nutrition and health! I share tips, tricks, advice, and new things that are happening in the nutrition industry. I give you my opinion on the latest trends in diets and bring you all of the most recent research. I also like to bring on new guests to talk about their experience in the health industry! Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Do you need to detox?
Friday, 11 August, 2023
Detoxification is essential to living a healthy life. Environmental toxins, processed foods, food containers, construction materials, and even relationships can all cause toxic build-up in the body. I talk about how to tell if you need a detox, what foods can support you, what supplements to choose, and how to tell if your relationship is toxic.
