Wild Physio Podcast

Author: Andrew Wild

Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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#71 Charlie Abra: Navigating Nutrition Online
Episode 71
Thursday, 22 May, 2025

Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting weights makes you bulky and much more.