From the Mat

Author: Thai Ma'at

From the Mat begins as a personal world of insightful discoveries about the balance of Life experienced through yoga practice during the pandemic; five years later- it's something new... Season 1- Awakening Season 2- Reflections Season 3- Study Kemetic Yoga with me Bonuses- Guided Yoga Sessions
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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Intro to Core Flow
Wednesday, 5 February, 2025

Quick core is a short intro to our connection with our center. Let me know how this flow promotes your mind/body goals in the comments below. For more videos like this, check out: Nucultur on Patreon https://patreon.com/user?u=73309759&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Access more beautifully designed digital classes, weekly live sessions, monthly events, giveaways, Nucultur merch, and community at our virtual space on Patreon! • - - - - - - - - Nucultur recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.