The Nourishing Insights Podcast

Author: Nourishing Insights Ltd

Hello and welcome to The Nourishing Insights Podcast. Join Nutritional Therapist Beverley Sarstedt and her daughter Harriette as they chat to a wide range of guests from across the health, wellness and food production industries.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Let's talk about Fertility
Thursday, 23 February, 2023

Do you have questions about fertility? Are you thinking of starting a family and wondering how best to prepare? Perhaps you've been trying for a while and want to know how to optimise your chances? Join Nutritional Therapists, Beverley and Neleta as they discuss some key factors that affect our fertility and how to improve our outcomes. Timecode 0:00 Intro 3:45 Does the pill have an impact on fertility? 6:00 Preconceptual Planning 8:00 Is infertility ever unexplained? 14:00 What went wrong? How have dietary changes affected fertility? 19:30 Nutrients for sperm and egg health. 23:30 Zinc and fertility 25:38 How does thyroid function impact fertility? 36:37 Using the DUTCH test to optimise fertility 38:36 How do stress hormones affect fertility? 48:00 Antioxidants and fertility 55:54 There's no one size fits all approach to fertility If you would like to know more about how we can support fertility visit the website: https://www.nourishinginsights.com/fertility-and-nutritional-therapy.html Any questions please don't hesitate to get in touch via info@nourishinginsights.com