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How It's Really Going with Shana ReckerAuthor: Shana Recker
How It's Really Going is where I share real conversations about life, business, and everything in between. As a late late 40-something mom, wife and entrepreneur navigating menopause and ADHD, I talk openly about the highs, lows, and the messy middle.Find my UNFILTERED episodes on Patreon: https://patreon.com/shanareckerNote: Earlier episodes reflect my past in network marketing, mindset work, and business coaching. Today, this podcast has evolved into a deeper, more honest look at life, health, identity, and the real ups and downs of entrepreneurship.NOTE: This podcast isnt set up for guest featuresit's a solo show by design. But thank you for thinking of me. Language: en-ca Genres: Education, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Life Update: Puppies, GLP1 Peptides and What's Next for 2026
Monday, 29 December, 2025
Send Shana a Text Message Hey friends! Today I'm back sharing about what’s changed over the past few months, including bringing a new puppy into our lives, starting a GLP-1 (Ozempic) and what's changed since we last talked. I share what surprised me most about starting a GLP-1, especially how quieting food noise and alcohol cravings gave me back mental space I didn’t realize I’d lost.I also share about the judgment that comes with this medication, how I navigated talking to my doctor, what my bloodwork showed, and why I see GLP-1s as a tool, not a shortcut.I end this episode with a shift that has affected my energy, focus, and how I’m thinking about my business and this podcast heading into 2026.This episode is my personal experience, not medical advice. If anything here resonates, talk to your healthcare provider and do what feels right for you.If you’re a midlife woman juggling hormones, a business, family, and trying to feel like yourself again, this one’s for you.Links & resources mentioned:Goose on Instagram: https://www.instagram.com/goose_the_minibernadoodleDOOU (Canadian online health service): https://doou.caChalene Johnson: https://www.chalenejohnson.comBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you all so much for listening! It makes me happy to know that my journey and what I'm learning helps you! Please reach out and share anytime on Insta: @iamshanarecker. Support this show: https://www.buzzsprout.com/64347/support My Amazon Shop: https://amzn.to/42hix1c I edit my podcast with Descript! I would be lost without it. Get it here: DESCRIPTTo connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!Get 30 Days of Kajabi FREE with my unique referral link: https://bit.ly/extendedShana
