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Loading The Bar PodcastAuthor: Loading the Bar Podcast
Welcome to Loading the Bar podcast, where Matt Wasko and Parker McBride share their love for training and helping others reach their goals.We dive into the world of fitness, sharing our insights, experiences, and tips on how to lead a healthy and active lifestyle. Whether you're just starting your fitness journey or are an experienced gym-goer, this podcast is for you. Get ready to be motivated, inspired, and equipped with the knowledge you need to achieve your fitness aspirations. So grab your headphones and join us as we explore the endless possibilities that come with embracing a fit and fulfilling life! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Loading the Bar Podcast - # 20 Suppressed 1973 Study & Nutritional Mistakes 05/11/24
Episode 20
Sunday, 12 May, 2024
In the 20th episode of Loading the Bar Podcast, hosts Matt and Parker delve into a controversial study from 1973 that was suppressed for going against the establishment narrative promoting seed oils over animal fats. They explore the implications of this finding and its impact on nutritional guidelines. Shifting gears, they also address common nutritional mistakes observed among clients, offering valuable insights and practical advice for improving dietary habits.
