Life Time Talks

Author: Life Time

Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life whatever that means to you. Life Time Talks is a production of Life Time Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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S12 E26: Five Types of True Wealth With Bestselling Author Sahil Bloom
Episode 26
Tuesday, 14 April, 2026

We often chase traditional markers of success, thinking happiness is just on the other side of our next achievement. In this episode, Sahil Bloom, author of the New York Times bestselling book The 5 Types of Wealth, explores what it really means to live a rich life. He shares his personal journey of leaving a stable, high-status career path and how a shift in perspective prompted him to redesign his life around his true priorities. He also walks through the five different areas of wealth from his book and offers practical advice around getting unstuck, building personal agency, and defining what "enough" actually looks like for you. This episode of Life Time Talks is part of our live event series featuring speakers from events at Life Time club locations. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/five-types-of-true-wealth Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.