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Breaking ChainsRelationships, Faith High Performance Principles for Kingdom Minded Leaders Author: Christine Jewell
We are called to be multipliers in a world that is contracting! The BREAKING CHAINS Podcast is designed to help you ditch the operating systems of this world that are keeping you enslaved in the grind, playing from behind and instead Launch you into the territory of true FREEDOM FULFILMENT IMPACT as you align every arena of life to timeless KINGDOM Principles. SHIFT your perspective, upgrade your belief systems, and position yourself to prosper in all arenas; relationships, health, wealth & purpose. Join High Performance Coach & Spiritual Mentor, Christine Jewell, for weekly episodes specifically designed for Impact Driven Leaders Couples committed to RISING together as powerful co-creators, changing the way we LEAD so we can experience the FULLNESS of LIFE we are created for. Language: en Genres: Christianity, Relationships, Religion & Spirituality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Overcoming the Battlefield of the Mind: Turning Off the Noise, Tuning in to Peace
Episode 240
Tuesday, 3 March, 2026
“How do I turn it off?”That was the consistent question and desire that came up again and again at a recent live event.How do I shut my brain off?How do I stop the racing thoughts?How do I actually be present at home instead of constantly consumed by competing interests, distractions and demands?The tension is real. Bring there for everyone means you are never fully available for the thing that matters most.In this episode, I answer that question, but not in the way most people expect.Because the solution isn’t “productivity hacks” or tactics.And it definitely isn’t trying to fight the never ending thoughts in your head.If you’ve ever felt like your mind is constantly “on,” and peace feels out of reach — this conversation will challenge how you see the problem entirely.This Episode Is For You If:You wake up and your mind is already racingYou struggle to be fully present with your spouse or childrenYou default to scrolling, working, or staying busy to avoid stillnessYou’re highly driven and also your harshest criticYou feel like something underneath the noise hasn’t been dealt withInside This Episode, I Cover:Why you may be confusing your identity with your thoughtsWhat the “battlefield of the mind” really means — and why it mattersHow stored memory in your body can fuel mental noiseThe difference between suppression and true peaceWhy shutting something off without replacing it doesn’t workHow fear quietly keeps you from setting boundariesWhat it actually looks like to take back the territory of your mindThis is not a surface-level tactic episode.It’s about awareness.It’s about healing.It’s about authority.You are not called to be a slave to your thoughts.You are called to steward the real estate of your mind.If you’re ready to stop being hijacked by noise and start leading from peace — this episode will give you a new lens and a practical path forward.NOTABLE QUOTES“You are not your thoughts. You are not your feelings. You are not your behavior.”“What you resist persists. What you name begins to lose power.”“Your mind is real estate. Stop giving free access.”“If you turn something off, you must turn something on.”“You are not called to be a slave to your mind — you are called to rule.”
