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The Joanne Avison PodcastAuthor: Joanne Avison
The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" such that they can't really be useful separated. Joanne animates the true meaning of practical spirituality and the patterns of (our) body and being as one!! Told through artful storytelling and conversations with scientists, researchers, teachers, clients and curious fellow beings; this podcast will spark your curiosity of humans being in bodies, and inspire your life-long inquiry into who you really are. Language: en-gb Genres: Alternative Health, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Recoil In Action: The Foundation of Body Resilience
Episode 9
Wednesday, 1 April, 2026
Why mechanical thinking breaks movement, and how Recoil restores adaptability, resilience, and real-world function in the body.After such a great reaction to their recent episode about Rebound, Joanne and Paul return with the second instalment in this mini-series exploring the Five R’s of myofascial motion, again sharing exclusive demonstration videos from inside their practitioner training!So you may prefer to hop on over to the Joanne Avison YouTube channel to watch this one 📺 (Although if you'd prefer to listen you'll still get plenty of goodness here.)This time they explore Recoil as a foundational principle for building true body resilience. Moving beyond the idea of the body as a system of levers, they show why traditional, position-based training often fails once movement leaves the controlled environment of the studio.Using practical demonstrations from the Myofascial Magic training programme, they reveal how the body actually organises itself through instability, variability, and counter-rotation.You’ll see how recoil underpins natural gait, how narrow and unstable positions develop deeper coordination, and why strength alone doesn’t guarantee efficient movement. This is a shift from controlling the body to working with its inherent intelligence.This episode is especially relevant for movement teachers and manual therapists looking to bridge the gap between controlled training and real-world application, and to deepen their understanding of fascia-focused, adaptive movement.🌟 If you’d like to learn more about the Myofascial Magic In Action programme, or book a relaxed, no-pressure chat with Joanne or Paul, visit: https://www.myofascialmagic.com/mmia-programme-infoSIGN UP TO THE JOANNE AVISON NEWSLETTERSimply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman
