Hey There Friend Podcast

Author: Sarah Rusk

HeyThere Friend! I'm Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life's mysteries. I'm so glad you're here! On this podcast, I'll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we'll explore the lessons I've learned and the wisdom I've gained, diving into vulnerability, authenticity, and the beauty of everyday life. Each episode will offer valuable tools, stories, and discussions that will inspire and motivate you to unlock your inner wisdom. Together, we'll discover the power of being vulnerable and authentic and appreciate the magic that surrounds us daily.
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Language: en

Genres: Personal Journals, Philosophy, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The Free Fall
Episode 80
Saturday, 6 December, 2025

Hey there friend! There are moments when life rearranges itself in an instant...not to punish us, but to show us who we're becoming. I this episode, I share a recent experience where an unexpected change arrived, and instead of spiraling, something quieter and wiser inside me responded. I stayed open. I stayed present. I created a new path out of what looked like a dead-end. The external situation mattered far less than the internal shift. The person I used to be would have panicked. The version that showed up this time kept her heart wide open… and because of that, two beautiful possibilities appeared where before there was only one. I'm now offering custom pet keychains for $40 — lovingly designed from your own photo. Order before December 15th and I'll include a free wooden ornament! Email: HeyThereFriendYT@gmail.com Free shipping within the U.S.