Caesura Podcast Series

Author: Thomas McGuane

What does it take to be the best? From Vocal Health to Audition technique, to Headshots and Self Tapes, to Mental and Physical Well-being. We aim to de-mystify key elements, empower developing performers, and continuing the pursuit of success in the performing arts here in Australia, by spreading the knowledge and experience of industry professionals. We are a team, and just like in a show, on set or even at home, Teamwork will help us achieve, succeed and grow.
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Language: en

Genres: Arts, Performing Arts

Contact email: Get it

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iTunes ID: Get it

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Episode #4: Hot and Cold: Infinity Heat Packs
Episode 4
Sunday, 1 December, 2019

When it comes to injury or simply muscle soreness, what do you do? Ice it? Heat it? both? one and then the other? for how long? straight after injury or wait for inflammation? With our very special guest, the creator of Infinity Heat Packs here in Australia, we begin to unpack her journey of creating this fantastic product, her goals for the business and discuss when, where, and how to best heat and ice your body when it needs it. This Podcast is suited for everyone who may experience injury or muscles fatigue on the daily, and needs a refresher on just how important these packs can be. Listen on!