Pine River Primate Author: Sheril Rolston Podcast on all things martial arts and life, explored by the small town, everyday, man and woman Be a guest on this podcast Language: en Genres: Sports, Wrestling Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 1: Training When You Can't Train
Episode 1
Sunday, 9 August, 2020

In the first Pine River Primate Podcast episode, we discuss how having limited time to train, or having periods where we have to stay off the mats happens to everyone at some point in their lives, even before the era of Covid-19. We explore the possibilities to improve and get better in spite of off-mat time, and the strategies we, or others we have met, have taken to practice good physical and mental health when faced with limited training time and/or time off the mats.

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