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This Contains GarlickAuthor: TCG
Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. Were here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life insights, and a dose of sarcasm. Tune in for conversations that inspire, entertain, and help you navigate the ups and downs of achieving your best self. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 58: The Gap Between What You Say You Want and What You Do
Episode 58
Sunday, 25 May, 2025
What you will learn: 1. Why your actions don’t always match your goals. 2.How honesty builds confidence. 3.What to do when motivation isn’t there.
