 |
Insights with Joe PaneAuthor: Joe Pane
This podcast is dedicated to those of us on a journey from ambition to meaning. I share with you the experiences of 1000's of people I have had the honor of coaching, training and leading over the last decade and a half, who have each embarked on this journey. This podcast is about redefining success. Ultimately, success is about the value we have been to someone else. This kind of success flavors our ultimate legacy, which is the contribution we have made to the live's of others. Thank you and I look forward to sharing all I can about this beautiful journey. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
E110. How To Make Your Mind Stronger Than Your Emotions When the Going Gets Tough
Episode 110
Sunday, 17 August, 2025
We all experience the ebbs and flows of life. One moment, everything’s smooth. The next, we’re caught in overwhelm or uncertainty.And in those moments, something unexpected happens: our emotions often take the wheel.In this episode, I share a different approach. A thought reversal.What if the answer isn’t to feel more, but to focus better?There’s nothing wrong with emotion. But when things get tough, it’s the strength of our focus that determines how we respond.In Episode 110, I offer four key focus points you can use in any difficult moment:✅ Focus on what you can control✅ Focus on what you have✅ Focus on others✅ Focus on the present/futureThis is a conversation about emotional fitness — not perfection. And I hope it meets you wherever you are in your journey.Thanks for listening.Love,JoeRegister for the upcoming free trainings www.joepane.com.au-----------------------------------------------------Let's connect @joepaneinsights - LinkedIn, Facebook, Instagram @joepaneinsightsSocial mediaLinkedIn: https://www.linkedin.com/in/joepaneinsights Facebook: https://www.facebook.com/joepaneinsights Instagram: https://www.instagram.com/joepaneinsights
